Warm-up your spirit fingers, lace up your sneakers and inspire a group of girls to be strong and healthy on one of our teams this spring! Ready to make a difference and encourage girls to realize their full potential? The first step is signing up. Ready, Set, Coach!
One girl put it this way, "I learned that I am the boss of my brain." Helping girls take charge of their lives and define the future on their terms. You can also think of it as Can University—a place where girls learn that they can. No limits. No constraints. Only opportunities to be remarkable.
The support of friends, family and community members like you enables Girls on the Run Sonoma County to empower and motivate girls, facilitate the development of important skills and abilities, encourage lifelong health and fitness and build confidence through accomplishment.